The Benefits of Meditation are seemingly endless, from reducing effects of overstimulation, to increasing neuroplasticity, to lowering blood pressure – but there is one surprising benefit that may just save you a trip to the beauty spa.
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The Obituary Test is a tool to help you identify and ground yourself in your purpose — and helps you answer the question, “What is the purpose of life?”
Understanding your purpose is the starting point. It tells you who you are and why you exist. But where are you going? The purpose of a strategy is to define what needs to be done to accomplish some goal or objective.
Your purpose is important. We’ve heard and read about it ad nauseam .
But is it anything more than some self-help guru’s shtick?
Whereas managers are programmed to need to feel important, authentic leaders are relentlessly focused on helping their teams accomplish important things.
Is your wired, tired and uninspired mind inhibiting your focus?
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