If you’re feeling anxious, frustrated, and panicked amid all the COVID-19 and political insanity, you’re certainly not alone.  Most of us are biting our nails (because the nail salons are all shut down) as we face the prospect of losing our jobs, our deals, our gigs, and now most centrally, the threat of losing our

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It’s Laura, the founder of The MAPS Institute. I just wanted to pop on and say welcome to The Weekly Practice, our weekly newsletter to help you on your journey to a life in balance! If you’re anything like me, you get a LOT of email in your inbox. The fact that you signed up to

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