The Focus Factor

Premium Course




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We all have a focus problem.

The constant barrage of distractions, social pressure to always be doing something fun and interesting, and a societal celebration of busyness has left us vulnerable. We waste time, we allow relationships to languish, and, most disappointingly, we fail to pursue our true life-purpose.

All because we fail to recognize that the key to becoming our best self is focus.

The Focus Factor, our 6-week on-line program, will teach you foundational techniques to develop and sustain a purpose-driven focus. There are thousands of programs, pills, and tricks available to help you focus, but they what they fail to do, is to get down to the nitty gritty issue, the infrastructure of how our brains work, and how we can reprogram.

Based on the MAPS philosophy, The Focus Factor will help you: (these need to be imbedded into the 4 practices below, and addressing them below) Whats here needs to match below.

  • Break free from social and societal traps(including your digital addiction) that lead you to spend your precious time and energy in ways that do not serve your purpose

  • Work productively and with meaning, but in a way that does not consume you

  • Create time for what’s most important to you and stop wasting time on things that are not

  • Reduce anxiety levels, rekindle and sustain your important relationships, and live more intentionally

  • Stop operating on auto-pilot so you can accomplish what you want in life — without being a jerk

The Focus Factor will give you a set of fundamental and practical tools that will help you find focus in a big-picture, what-do-you-want-from-life sort of way, as well as help you successfully cope with the daily distractions that are a part of modern life so that you can live the life you desire and become the best you possible.

Is a Lack of Focus Keeping You From Achieving Everything You Want? It's time to break through the steady stream of distractions keeping you from becoming the best you possible. The Focus Factor™ is The MAPS Institute's new 6-week online program that will help you:
- Understand the brain science that explains how you‘ve undermined past attempts to improve your focus — and how to use that knowledge to rewire your brain
- Learn the specific choices you can make and actions you can take to slowly, but consistently turn your brain into a focus machine
- Layer specific tactics and tools on top of these foundational activations to channel and direct your focused energy so that you can achieve the life you want

The Focus Factor


About the Instructor

Laura Araujo

Passionate about accessible education and evidence-based wellness, Laura founded The MAPS Institute, an educational wellness editorial and platform. Aside from her passion for research and educating, Laura is a classically trained vocalist, sound therapist, and a practitioner and teacher of Ashtanga and Restorative Yoga. She is the creator of the MAPS (Mindfulness, Activation, Purpose, and Surrender) philosophy and is in continual pursuit of helping her students and herself find balance amid the chaos around and within them. When not sifting through Nature Magazine, complaining about their paywalls, she enjoys trying new wine varietals, experimenting in the kitchen, riding her bicycle (sometimes cross-country), and spending time with her husband Charlie, cockapoo Miles, and expected baby girl, Ella.  Click here to follow the MAPS Institute on social media.

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