Laura sits down with Amanda Bruce of Ministry Monday to talk all things mindfulness and preservation for a busy pastoral musician.
June 21, 2022
The Inspired Work of
About Laura Araujo
Laura Araujo is the co-founder of The MAPS Institute, a classically trained vocalist, and a practitioner of Ashtanga, classic Indian yoga. She is the creator of the MAPS (Mindfulness, Activation, Purpose, and Surrender) philosophy and is in continual pursuit of helping her students find balance amid the chaos around and within them.
June 15, 2022
You may have heard neuroplasticity is important to your brain’s adaptability – but ensuring this “telephone line” is working first may be far more important.
June 4, 2022
Whispering may be sexy, but sweet nothings murmured in this specific way might just be a game changer for those with anxiety.
May 26, 2022
Whether you are a beginner or a seasoned practitioner of meditation, you likely know how expensive those fancy retreats can be. Fear not – as aficionados of accessibility, we want to let you know that you can absolutely curate your own escape without spending a dime. Below you’ll find a suggested option for a day-long retreat – but have fun with this and make this event truly YOURS!
May 20, 2022
Lacking a clearly defined purpose, you will be fall vulnerable to following society’s script for your life.
May 6, 2022
Is Photobiomodulation The Next Sexy Fad? Scientists and Studies Weigh In On This Glowing Therapy’s Efficacy
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