You’ve undoubtedly heard about the many benefits of meditation, but perhaps you’re still not ...

Read More

Your purpose is important. We’ve heard and read about it ad nauseam . But ...

Read More

Is your wired, tired and uninspired mind inhibiting your focus? If so, you’re not alone. ...

Read More

You may have heard of a relatively new idea in the world of wellness ...

Read More

Hey there, it’s Laura from the MAPS Institute. I’m just popping in to wish ...

Read More

If you’re ANYTHING like me, you might find yourself overwhelmed, overburdened, and overstimulated during ...

Read More