Relationships
Parenthood and doing what is best for your kids represents one of the most important relationships you will ever have. These articles help you dig into these critical areas, but in the context of your overall purpose and balanced life.
By Kate McKay
Incorporating a self-compassion practice into your parenting routine will help you to accept and navigate the intense emotions that arise in parenthood, and inspire feelings of confidence, kindness, and harmony in your family.
By Heather Snyder Ippolito
We are dynamic beings who are often in motion and relating to other people, objects, and activities. So, posture is not a single position that you hold, it is how you move your body every day — which is why it’s literally such a critical part of living a balanced life! But there are three things that hold us back from good posture.
By Laura Araujo
I suspect you’re done with most of your holiday shopping, so I thought it was a good time to share with you some ideas on gifts you can give to yourself (although they’ll also make great last minute gifts for that tough-to-buy-for special person!).
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