Part of being in balance is tending to the relationships that you have not only with your partner, friends, family, and kiddos, but even with yourself and your own sexuality. Woah, right?
By Rebecca Richardson
expert
Nourishing your creativity has a powerful impact on your personal growth. With these simple tips, you will find that cultivating a more creative life can be as simple as hugging your loved ones.
By Dina-Marie Weineck
expert
Living with integrity isn’t always easy. Sometimes it’s lonely. Dina-Marie Weineck talks you how to get through it in this article.
By Claudia Lopez
expert
When you think of orgasms, you might recall a whole-body feeling of pleasure. But what’s happening in your brain to cause that toe-curling bliss?
By Keegan Prue
expert
Men are deeply feeling beings, just like women! Unfortunately the pervasive societal message that men shouldn’t cry, or express emotions can make it incredibly challenging for communication during big life events – including infertility.
By Carrie Hauskens
expert
My ideal life didn’t become what I had planned. And yet, here I am living a joyous life. This was not what I expected nor dreamed about – but being childfree has led me to a better life than I could have imagined.
By Anneke Louise, MSc, C-IAYT
expert
Did you know that the muscles in your pelvic floor support all your abdominal organs? So why don’t we care about it like we should?
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