Work-life balance is essential because you can’t have a life in balance if you exclude your work from the equation. But balancing work and the rest of your life can be tricky. Doing so means addressing a wide range of issues such as knowing your purpose, discovering your authentic self, improving focus, and putting yourself forward in a positive fashion by developing your emotional intelligence and improving your leadership skills.
By Jennifer Desormo, MS, BCBA
These four tips may be simple, but they are powerful. If you can set clear goals, set yourself up for success, reward good behavior, and add realistic next steps, you will be crushing your goals in no time.
By Laura Araujo
Apple estimates we pick our phone up 150 times a day, which for many reasons, is problematic – The Light Phone, however, may be the solution!
By Dina-Marie Weineck
Executing your vision might not look the way others expect. That’s ok.
By Laura Araujo
You’ve heard it. I’ve heard it. EVERYONE’S heard it. Your thinking can re-wire your brain. Neurons that fire together wire together. Your thoughts alone will allow you to change anything you want in your life. If only it were truly that simple.
By Neil Miller
Ah, retirement. That elusive, “maybe-one-day,” stage of life. The time when you can go to the movies in the middle of the day, call up friends to grab lunch, or take a nap when you please.
By Laura Araujo
The principle of equanimity is all about balance, resilience, and equilibrium. But it doesn’t mean that we must accept a life of passivity, in which we exist without emotion, without vibrancy, without humanness!
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