By Laura Araujo

October 29, 2021

Have you found yourself dreaming about an escape, a holiday, or just time away from your delightful, albeit time-consuming kiddos? While it may not be tropical or come with one of those drinks with umbrellas – a meditation retreat may be just what you’ve been dreaming of. The best part? You don’t need to jet off to a monastery, you can create your own retreat from the comfort of your home.  

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By Heidi Knecht-Seegers

August 17, 2021

Using a combination of art and meditation you can create a beautiful mosaic of life. Whether you are experiencing health issues, job loss, divorce, or attempting to navigate the changes that have come with living through this pandemic — this practice of taking the broken bits of our life and turning them into something beautiful is a pathway to healing what’s broken within you.

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