By Laura Araujo

March 19, 2021

Many of us struggle to deal with anxiety. But is the secret to doing so found in building a relationship with uncertainty? As humans, we hate uncertainty. Our brains are programmed to hate uncertainty because it creates room for danger and invites our friend, anxiety, onto the scene — except we’d prefer he not show up.

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By Lauren Hoffmeier

February 2, 2021

There is no normal except the one universal standard that we are all human. We share the same space and want the same thing. Our essential human nature is to connect to that childlike joy and rest in the authenticity of happiness.

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