The Inspired Work of
Shaina Painter is a Functional Medicine-focused Clinical Nutritionist, CNS Candidate, and the founder of Nourished by Shay. She holds a Master of Science degree in Human Nutrition & Functional Medicine during which she maintained multiple quarters on the Dean's List, and graduated with a cum laude GPA.
She specializes in supporting individuals with concerns in the areas of Hormone & Gut health, Mental health, autoimmune disorders, and healing their relationship to food and their body. Shaina integrates Health at Every Size, Intuitive Eating, and uses a mindful non-diet approach to nutrition and preventative health.
Shaina is a Health Coach at Parsley Health, and a Registered 200hr Yoga teacher. She completed her Bachelor of Arts degree in Psychology at ASU and is currently working toward her Intuitive Eating Counselor Certification.
Her practice offers virtual nutrition therapy for clients local to the Lake Tahoe area, and across the U.S. Click here to visit her website.
Diet culture has become pervasive in western culture in the last few decades, from the latest detox tea to “intuitive fasting.” It’s an industry worth more than $78 billion. And it’s growing, with as much as 49.1% of people dieting to lose weight.
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