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By Laura Araujo

administrator

November 4, 2020

17 Ways to Distraction-Proof Your Phone

So how long have you been in a relationship with your phone? Don’t laugh! It’s a serious question. And here’s another one: is your relationship a healthy one? Don’t worry, I’m not recommending that the two of you you break up. However, like any healthy relationship, both parties need some alone time to tend to

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By Laura Araujo

administrator

October 30, 2020

The Brain Science That Explains Why You Can’t Focus

“Not now. I need to focus.” “Ugh. I just can’t seem to focus right now.” How many times have you uttered these statements? If you’re like most of us, probably more times than you care to admit. And yet, we make those statements almost offhandedly, as if there’s nothing we can do about it other

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