Health & Wellness
Our spirituality is part of our essence as humans. But its expression is unique to each of us. These articles will help you explore your own personal spirituality as you seek to find balance in your life.
By Aarron Sholar
scholar
The womb’s importance has historically been reduced to nothing more than reproduction — but it has more functions and power than we think.
By Eleonora Francesca Cordovani
expert
The high level of suffering and injustice in our modern world is undeniable – but so is the healing power of a dynamic Yoga practice.
By Laura Araujo
administrator
Laura sits down with Amanda Bruce of Ministry Monday to talk all things mindfulness and preservation for a busy pastoral musician.
By Dina-Marie Weineck
expert
Spirituality may be the key to having a happy and healthier life. How does approaching this concept as a business plan connect us to our own spirit?
By Jessi Galvin
expert
Spirituality can be a triggering subject amidst familial conversation – but avoiding it isn’t the answer. Here’s how it can deepen your relationships.
By Dina-Marie Weineck
expert
Fear is stifling, deafening, a defeating feeling of paralysis. It keeps you from risk-taking. But does fear always have to limit you?
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
Join us to get our weekly newsletter, The Practice, for FREE and access to all of our articles, downloadable resources and online programs so you can start building your personal practice of Mindfulness, Activation, Purpose and Surrender and live the authentic, bold, and dynamic life you've always wanted.