Relationships
There's no way around it, your sexual health plays a critical role in your quest to create a life in balance. These articles will help you understand the role sex plays in your life, both physiologically and psychologically, and how to make sure that it remains positive and healthy.
By Anneke Louise, MSc, C-IAYT
expert
Education around pelvic health often comes with a lot of fear and shame. With that in mind, let’s start with some re-education.
By Claudia Lopez
expert
When you think of orgasms, you might recall a whole-body feeling of pleasure. But what’s happening in your brain to cause that toe-curling bliss?
By Keegan Prue
expert
Men are deeply feeling beings, just like women! Unfortunately the pervasive societal message that men shouldn’t cry, or express emotions can make it incredibly challenging for communication during big life events – including infertility.
By Anneke Louise, MSc, C-IAYT
expert
Did you know that the muscles in your pelvic floor support all your abdominal organs? So why don’t we care about it like we should?
By Claudia Lopez
expert
Sex is seen as a luxury that relieves stress, but we rarely associate it with increased productivity. Wanna get more done? Get busy!
By Laura Araujo
administrator
When you think of fertility you may think rosy, glowing cheeks, luscious locks, and, well, perfect health. That is, unless you’ve had to contemplate the world of ART – or Assisted Reproductive Technology.
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