Creativity has won battles, spawned languages, sparked oohs and ahs, and incited rapturous applause. And it might be the key to YOUR growth!
By Lauren Hoffmeier
expert
Work-life balance is essential because you can’t have a life in balance if you exclude your work from the equation. But balancing work and the rest of your life can be tricky. Doing so means addressing a wide range of issues such as knowing your purpose, discovering your authentic self, improving focus, and putting yourself forward in a positive fashion by developing your emotional intelligence and improving your leadership skills.
By Lauren Hoffmeier
expert
Creativity has won battles, spawned languages, sparked oohs and ahs, and incited rapturous applause. And it might be the key to YOUR growth!
By Rebecca Capps, LMFT
expert
We all have parts of ourselves we’d rather not examine – but when we bury these aspects of ourselves through spiritual bypassing, it can lead to dysfunctional behaviors that thwart healing.
By Evan Dunn
expert
Instead of thinking of mindfulness as escaping from my world, I started finding ways to incorporate it into the mundane, everyday activities. In other words, I still have things that I need to get done, and not only have I found some simple ways to incorporate mindfulness into that work, but I have discovered that mindfulness enhances my work!
By Laura Araujo
administrator
We have a fetish with productivity. And it’s killing us. Well, someone had to say it. We live in this fast-paced world that demands we do more, do better, and function at a higher level — all the time. I’m sure you can relate. I know I can.
By Dina-Marie Weineck
expert
I built my business on the fly. Literally, I built it on flights, on trains, in hostels and hotels, in foreign cities, and at conferences. Every time I pack my backpack, inspiration jumps out at me, hugging me like an old friend. Over the years, I’ve learned a lot about networking and building relationships while traveling, and that’s what I’m going to share with you.
By Adam Keen
expert
Yoga is now more widespread than ever, and democratised than ever. But, on the other hand, it is also harder than ever to honestly relate to. It’s time to take yoga back to its original intentions, but with a nuanced twist.
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
Join us to get our weekly newsletter, The Practice, for FREE and access to all of our articles, downloadable resources and online programs so you can start building your personal practice of Mindfulness, Activation, Purpose and Surrender and live the authentic, bold, and dynamic life you've always wanted.