Work-Life Balance
To find work-life balance, you must start at the beginning: with your purpose and the authenticity of your true self. Without that rock-solid foundation, you will be lost. These articles will help you understand the essence of these ideals and help you relentlessly pursue their development.
By Adam Keen
expert
Yoga is now more widespread than ever, and democratised than ever. But, on the other hand, it is also harder than ever to honestly relate to. It’s time to take yoga back to its original intentions, but with a nuanced twist.
By Jennifer Desormo, MS, BCBA
expert
These four tips may be simple, but they are powerful. If you can set clear goals, set yourself up for success, reward good behavior, and add realistic next steps, you will be crushing your goals in no time.
By Dina-Marie Weineck
expert
Executing your vision might not look the way others expect. That’s ok.
By Laura Araujo
administrator
You’ve heard it. I’ve heard it. EVERYONE’S heard it. Your thinking can re-wire your brain. Neurons that fire together wire together. Your thoughts alone will allow you to change anything you want in your life. If only it were truly that simple.
By Neil Miller
expert
Ah, retirement. That elusive, “maybe-one-day,” stage of life. The time when you can go to the movies in the middle of the day, call up friends to grab lunch, or take a nap when you please.
By The MAPS Institute
New Yorker Lauren Hoffmeier is an author, yoga teacher, singer, and creator. Her first book, Mula and the Fly, is an inspiring children’s tale that reminds us all that we can achieve our dreams — if we only allow ourselves to be vulnerably shaken awake, and dive head first into that which is scary, unconventional, and seemingly impossible.
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