Exploring the Art of Meditation Through Yantra
Whether your are brand new to the practice of meditation, or are an experienced meditator, it’s easy to get stuck into a one-dimensional view of what it means to meditate. While the traditional butt-on- cushion approaches are great, meditation should be seen as a form of art — something you continuously explore from as many perspectives as possible. One great way to approach this exploration is a form of meditation called a yantra. In this short eBook, we’ll walk you through the history of yantra and how you can use it to either start your meditation practice or take it to new depths.