Introduction to Meditation (Free)
Only for Community Members (Free)
Easy
Only for Community Members (Free)
Easy
Text
Meditation & Breathwork
9 Lessons
0% Not started
Meditation is undeniably powerful. But while some estimate that over 400 million people have tried meditating, many people struggle to make it a consistent practice. The reason may be that you just haven't found the right fit. This special, 7-day mini-program will take you on a tour of the world of meditation and help you find a type that fits you like a trusty pair of jeans!
Only for Community Members (Free)
Only for Community Members (Free)
Only for Community Members (Free)
Only for Community Members (Free)
Only for Community Members (Free)
Only for Community Members (Free)
Only for Community Members (Free)
Only for Community Members (Free)
Only for Community Members (Free)
Laura Araujo is the co-founder of The MAPS Institute, a classically trained vocalist, and a practitioner of Ashtanga, classic Indian yoga. She is the creator of the MAPS (Mindfulness, Activation, Purpose, and Surrender) philosophy and is in continual pursuit of helping her students find balance amid the chaos around and within them.
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Wow it’s really amazing and marvellous
How amazing! Thank you for this. <3