Reset Your Routine and Get on the Path to Your Purpose-Driven Focus
This short mini-program will help you take a hard look at your day-to-day activities, assess them against what matters most, and revamp it so your routine serves you and leads you to the life you want to live!
A FREE Excerpt from Our Neuroscience-based Program
The Routine Reset is actually an excerpt and exercise from our full six-week, neuroscience-based program called The Focus Factor. No matter your stage in life, we all need to check-in and reassess because our lives, schedules and priorities are always changing!
In less than 20 minutes, you'll:
Document your current routine, then make some room by identifying any parts of your current routine that are not serving your purpose.
Use Your Purpose to Reset
What do you need to add to your routine to best serve your purpose?
The secret to making your new routine stick? Chunking!
Apply Cues & Set Yourself Up for the Future
Learn the power of the cue and how to make your new routine stick.
About Your Guide, Laura
Laura Araujo is the co-founder of The MAPS Institute, a classically trained vocalist, and a practitioner of Ashtanga, classic Indian yoga. She is the creator of the MAPS (Mindfulness, Activation, Purpose, and Surrender) philosophy and is in continual pursuit of helping her students find balance amid the chaos around and within them.
And she is SO EXCITED to share this excerpt with you for Free!