The Inspired Work of
Adam has been practicing Ashtanga yoga since 1998 and teaching since 2004. He is one of few practitioners to have completed the Advanced A (third) series in Mysore, India, under the guidance of Sharathji Jois. In 2012 Adam received level 2 authorization to teach the intermediate series.
He has taught and lived primarily in London, with short stints in Vancouver, Spain, Crete and India, as well as teaching workshops internationally. Adam’s primary influence on the way he teaches is Mark Darby. Affectionately known to everyone simply as Darby, he taught Adam a way to practice safely and effectively (while keeping with the Mysore Style) that he has been sharing with his students ever since.
Adam is committed to facilitating the individual's experience of yoga, his teaching is approached with a lightness of touch and an open mind. Having practiced daily for over 25 years you come to realize two things; how little you know, and, how there is no one way to do things. It is from this perspective that Adam shares his suggestions with clarity and humility.
Outside the sphere of yoga, Adam is a continuous student of philosophy as well as having worked previously as a vegetarian chef. A prodigious thinker and writer; when not in the kitchen, you can read his thoughts on social media @adam_keen_ashtanga as well as on the Keen on Yoga Blog.
Yoga is now more widespread than ever, and democratised than ever. But, on the other hand, it is also harder than ever to honestly relate to. It’s time to take yoga back to its original intentions, but with a nuanced twist.
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