Education around pelvic health often comes with a lot of fear and shame. With that in mind, let’s start with some re-education.
March 3, 2023
The Inspired Work of
About Anneke Louise, MSc, C-IAYT
Anneke Louise, MSc, C-IAYT, is an enthusiast of life, connectivity and that what drives humans to evolve and aspire.
She believes that inner Wellbeing promotes outer Well-doing; knowing from her own experience how important it is not forget the deep sense of self, when working towards a deeply passionate cause.
About a decade ago a severe car accident and consequent burn out propelled her on to a deep journey into the realms of holistic health & personal growth; studying Yoga, Meditation (self-enquiry & mindfulness), Taoist arts, Tantra & conscious intimacy, and Holistic Yogic healing, completing it with a degree in Functional Medicine based Yoga Therapy and founding a Yoga Therapy company.
Anneke is now a trauma informed yoga and meditation teacher (RYS-500, YACEP) and certified yoga therapist (C-IAYT) with a special knack for all things trauma and for pelvic health, seeing this as the very centre of our innate life force, fuelling health, well-being, flow and creativity.
Click here to visit her website.
July 17, 2022
Did you know that the muscles in your pelvic floor support all your abdominal organs? So why don’t we care about it like we should?
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