Yoga has become a progressively popular choice to help treat symptoms of all kinds. But can yoga really treat your menopausal symptoms?
The Inspired Work of
The Inspired Work of
I am a practicing UK doctor in the field of clinical research and pharmaceutical medicine working to bring new and emerging treatments and therapies to market. I am also a qualified yoga teacher, believing passionately in yoga’s profound transformational and healing properties. I found my own personal practice around 5 years ago as a way to manage extreme stress and invest in my own health and happiness and am now a strong advocate for rest and stopping the ‘glorification of busy’. Click here to visit her website.
Yoga has become a progressively popular choice to help treat symptoms of all kinds. But can yoga really treat your menopausal symptoms?
There is an impressive and ever-growing body of evidence that regular yoga practice confers numerous health benefits. I, like many practitioners, need little convincing of its psychological benefits. But when it comes to some of the medical claims made about yoga made by practitioners, teachers, and self-proclaimed gurus, you’d be right to find them suspect.
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
Join us to get our weekly newsletter, The Practice, for FREE and access to all of our articles, downloadable resources and online programs so you can start building your personal practice of Mindfulness, Activation, Purpose and Surrender and live the authentic, bold, and dynamic life you've always wanted.