Grocery shopping can feel like a dreaded chore — until you learn to appreciate the abundance of healthy, fresh, colorful, food available and you start to say to yourself, “I get to choose.”
The Inspired Work of
The Inspired Work of
Michelle Babb, MS, RD, has a private practice in West Seattle where she specializes in mind-body nutrition, weight management and inflammatory digestive disorders. Michelle is a Bastyr-trained functional medicine practitioner and was a clinical nutritionist at the functional medicine research center. She was an adjunct professor at Bastyr where she developed a course to instruct dietetic students how to use functional medicine in clinical practice. Michelle is the author of Mastering Mindful Eating, The Imperfect Perfectionist, Anti-Inflammatory Eating Made Easy, and Anti-Inflammatory Eating for a Happy, Healthy Brain. She also teaches nutrition-focused cooking classes and loves to conduct workshops on mindful eating. Learn more about Michelle at www.eatplaybe.com.
Grocery shopping can feel like a dreaded chore — until you learn to appreciate the abundance of healthy, fresh, colorful, food available and you start to say to yourself, “I get to choose.”
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