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The Inspired Work ofBy Type

Sammie Baker MA, CPT, CSCS

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About Sammie Baker MA, CPT, CSCS

Sammie, the co-founder of Strength Rewired has a tenacious spirit and deep curiosity for human connectedness. As a certified personal trainer with a Masters degree in Community Health & Promotion, her work is centered around coaching women to be the strongest versions of themselves – starting from the inside out. She enjoys reading personal development books in which the teachings and practices she brings back to her clients. Click here to visit her website.

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May 10, 2022

Restarting a Movement Practice After You’ve Been Inactive Doesn’t Have to Be As Daunting As You Think!

Restarting a workout routine can be exciting and slightly intimidating. Taking into consideration several essential factors will help you set, and achieve, your long-term goals.

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February 24, 2022

Are You A Woman? This Female Trainer Says Your Body And Mind Will Thank You For Adopting a Weight-Lifting Practice Today

Weight lifting is scientifically, and clinically transformational for women. Hesitant? This female athlete will assuage all your fears!

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