We hear about veganism all the time these days. It’s hot, it’s trendy and it’s approximated that there are around 75,300,000 vegans in the world today – is going vegan something we should consider?
The Inspired Work of
The Inspired Work of
Eduardo Justo and Ariana Casellas met while cooking in the same vegetarian restaurant in New York City and haven’t stopped working together ever since. Eduardo has worked as a professional chef for over 9 years in Mexico and the U.S. and Ariana has worked in some of New York City’s best vegan and vegetarian restaurants. Now, they’re the chef and content manager behind The Lalo Lab, Eduardo’s personal brand, creating vegan recipes, sharing cooking tips, and teaching cooking classes to be able to help people make delicious vegan food and learn how to cook (not just follow a recipe!). Click here to visit their website.
We hear about veganism all the time these days. It’s hot, it’s trendy and it’s approximated that there are around 75,300,000 vegans in the world today – is going vegan something we should consider?
You’ve almost certainly eaten fermented foods even if you didn’t know it! Fermented foods have been around for thousands of years, but new research is showing the positive effect that they have on our health. Here’s what they are, how they help, and how to incorporate them into your diet.
The world of vegetables is vast and colorful, and so much more interesting than pieces of meat. Vegetables come in all shapes, sizes, textures, and flavors, and there are so many different kinds for you to discover and play with as you explore your cooking creativity.
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