Health & Wellness

Health and wellness is complicated because, as a human, you're...complicated. And that's a good thing. So you must address a broad range of elements, including mindfulness, spirituality, self-care, and understanding your physiology. Whether you're dealing with things like mental health and stress management or adopting a meditation habit, we've got you covered. And we'll keep it uncomplicated!

By Saira Hansen, CHt

expert

June 23, 2022

Hypnotherapy: The Healing Modality That May Have a Profound and Longterm Impact on Your Mental Health

Hypnosis isn’t about letting someone else take control of your mind. Rather, it’s about entering a state that can transform mental health.

By Laura Araujo

administrator

June 21, 2022

Laura On Ministry Monday: Mindfulness For The Pastoral Musician

Laura sits down with Amanda Bruce of Ministry Monday to talk all things mindfulness and preservation for a busy pastoral musician.

By Krista Cushman

expert

June 17, 2022

Overcoming Grind Culture: What Can the Earth Teach Us about Rest?

The cyclical whispers of the forest teach us about living with intent, reconfiguring our relationship with productivity amidst grind culture.

By Laura Araujo

administrator

June 15, 2022

What Happens In Vagus Doesn’t Stay In Vagus. Why This Bidirectional Telephone Line is Your Key To Calm

You may have heard neuroplasticity is important to your brain’s adaptability – but ensuring this “telephone line” is working first may be far more important.

By Elana Otero

expert

June 10, 2022

The Surprising Way to Increase Your Energy Levels Using the RAP Principle

Feeling depleted, drained, disconnected, or generally “off” in terms of your energy? While there is likely no one “quick fix,” the RAP principle encourages you to rethink many of the aspects in our lives that have become a mindless part of our routines—and in doing so, offers a potential solution!

By Dina-Marie Weineck

expert

June 7, 2022

Spirituality as a Business Practice and the Key To Focused Leadership

Spirituality may be the key to having a happy and healthier life. How does approaching this concept as a business plan connect us to our own spirit?

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Health & Wellness

Hypnotherapy: The Healing Modality That May Have a Profound and Longterm Impact on Your Mental Health

Laura On Ministry Monday: Mindfulness For The Pastoral Musician

Overcoming Grind Culture: What Can the Earth Teach Us about Rest?

What Happens In Vagus Doesn’t Stay In Vagus. Why This Bidirectional Telephone Line is Your Key To Calm

The Surprising Way to Increase Your Energy Levels Using the RAP Principle

Spirituality as a Business Practice and the Key To Focused Leadership

Join Our Community of Over 10,000 Humans Living Life in Balance.

WooHoo! You're One of Us!

WooHoo! You're One of Us!

Health & Wellness

Hypnotherapy: The Healing Modality That May Have a Profound and Longterm Impact on Your Mental Health

Laura On Ministry Monday: Mindfulness For The Pastoral Musician

Overcoming Grind Culture: What Can the Earth Teach Us about Rest?

What Happens In Vagus Doesn’t Stay In Vagus. Why This Bidirectional Telephone Line is Your Key To Calm

The Surprising Way to Increase Your Energy Levels Using the RAP Principle

Spirituality as a Business Practice and the Key To Focused Leadership

Join Our Community of Over 10,000 Humans Living Life in Balance.

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