Health & Wellness
Self-care is vital, but it's much more than bubble baths and spa days. These articles break down the dynamic nature of caring for self using everyday activities and rituals to encourage your practice and embody the beauty of your humanness.
By Elana Otero
expert
Learning a new language unlocks new processing methods, communication styles, and ways of interpreting the world. Sometimes we even learn heartwarming words that our language doesn’t have to describe beautiful and specific aspects of life.
By Dina-Marie Weineck
expert
Living with integrity isn’t always easy. Sometimes it’s lonely. Dina-Marie Weineck talks you how to get through it in this article.
By Claudia Lopez
expert
When you think of orgasms, you might recall a whole-body feeling of pleasure. But what’s happening in your brain to cause that toe-curling bliss?
By Laura Araujo
administrator
Have you tried sipping a warm, comforting cup of bone broth? If you’re at all plugged into the “wellness” scene, you are probably aware that bone broth is making quite the grand entrance into the health beverage world.
By Aarron Sholar
scholar
Weighted blankets have been everywhere online for a while now. But how do they work? We’ll walk you through it.
By Keegan Prue
expert
Men are deeply feeling beings, just like women! Unfortunately the pervasive societal message that men shouldn’t cry, or express emotions can make it incredibly challenging for communication during big life events – including infertility.
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