If you feel a subtle weight slowing you down, you’re not crazy. In fact, slowing down is energetically natural for our circadian rhythm. Here’s how to thrive as we close out the winter season!
By Laura Araujo
administrator
February 28, 2022
Health & Wellness
Self-care
Self-care is vital, but it's much more than bubble baths and spa days. These articles break down the dynamic nature of caring for self using everyday activities and rituals to encourage your practice and embody the beauty of your humanness.
