Work-Life Balance
Focus and productivity are foundational elements to creating your work-life balance. After all, the more focused and productive you are, the more control you'll have over everything in your life. These articles will help you develop and hone your focus and productivity skills.
By Laura Araujo
administrator
You have the power to determine your fate every day. And you, like everyone, have 35,000 opportunities daily!
By Claudia Lopez
expert
Sex is seen as a luxury that relieves stress, but we rarely associate it with increased productivity. Wanna get more done? Get busy!
By Kimberly Wiefling
expert
These 12 tools have the power to transform our teams by changing ourselves first. Don’t believe me – do the experiment and see for yourself.
By Laura Araujo
administrator
Whether you work from home, are a full-time, stay-at-home parent – we all find ourselves focus-impaired sometimes. Here’s a quick 8-minute fix!
By Laura Araujo
administrator
For many of us, we’ve spent week after week wasting time – mostly unknowingly. We finish our day and don’t realize how much more we could have achieved. Not only could we have achieved more – if you’re about getting stuff done – but the quality of the experience could also’ve been far richer, engaging with tasks, and experiences so much more intentionally, taking care of our body and brain.
By Laura Araujo
administrator
We get it, we’re busy, and the list of to-do’s is endless. But a busy life doesn’t mean your brain needs to suffer. How? Sleeping more.
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
Join us to get our weekly newsletter, The Practice, for FREE and access to all of our articles, downloadable resources and online programs so you can start building your personal practice of Mindfulness, Activation, Purpose and Surrender and live the authentic, bold, and dynamic life you've always wanted.