When was the last time you felt truly happy for another being?  With recent events ...

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The Mystery of Meditation  It is estimated that over 400 MILLION people meditate around the world.   The ...

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Amid the fear, the guilt, the hate, and the uncertainty that has exploded this ...

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Breath is truly our life force.  Our bodies can go about three weeks without eating and three days ...

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Okay, admit it, you’ve probably heard the big fat M-word (mindfulness) repeated ad nauseam and that it is ...

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It’s Laura, the founder of The MAPS Institute. I just wanted to pop on ...

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