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You're exhausted and overwhelmed, but you're still trying your very best to do all the right things for your body and wellness journey. And each new year brings with it temptations of fad diets, new workout plans and resolutions that just never seem to work.

You want change. We get it.

But here's the dirty little secret: before you can even contemplate making sustainable changes in your life, you need to begin with a healthy, regulated nervous system.

And that's why we've put together a weekend of workshops as part of our Modern Wellness Summit series. This course includes lifetime, unlimited access to the workshops presented during the Summit.

In our fast-paced world, we're inclined to thinking that doing more, hustling harder, and becoming more robotic is the key to achieving more, and more success. Unfortunately, that philosophy is not just hard on our bodies and minds, it's simply untrue. Doing less is what helps us to achieve more – but how do we do this in a realistic, sustainable way? Let's dive in!

This course helps you build the version of you, and your future you most desire, but think is out of reach.

Dina-Marie guides you through exercises that create intentional ACTION towards that life, without hustle, anxiety, or a caffeine overdose.

Though this course, you'll create the CAPACITY within NOW, to call forth your future more quickly and in a more aligned way.